有酸素
7:10 AM - 7:40 AM

強
7:50 AM - 8:20 AM

弱
8:30 AM - 9:00 AM

Open Gym
9:00 AM - 6:00 PM

強
6:10 PM - 6:40 PM

弱
6:50 PM - 7:20 PM

強
7:30 PM - 8:00 PM

弱
8:10 PM - 8:40 PM